Swedish herbs in folk medicine

Swedish herbs are a herbal mixture of various medicinal plants that have been used in folk medicine for many centuries. The mixture is said to relieve a wide range of ailments and promote general well-being.

The exact composition of Swedish herbs varies depending on the manufacturer and tradition. However, the herbal mixture usually contains a combination of bitter and aromatic herbs such as wormwood, angelica root, myrrh, rhubarb root, theriak venezian, camphor, citric root, calamus root and saffron.

Swedish herbs are said to have a variety of health benefits. These include:

  1. Relieve digestive problems: The herbal blend can help with digestive problems such as bloating, constipation, diarrhea and stomach pain. The bitter substances in the herbs stimulate the production of digestive juices and thus promote better digestion.
  2. Relieve inflammation: Swedish herbs have anti-inflammatory properties and can help with various types of inflammation such as joint pain, rheumatic diseases and skin rashes.
  3. Strengthen immune system: The herbal mixture contains antioxidants that can strengthen the immune system and reduce the risk of infections and diseases.
  4. Detoxifying the body: Swedish herbs have a detoxifying effect and can help cleanse the body of toxins and harmful substances.
  5. Improve sleep: Some of the herbs in the blend have a calming effect and can help improve sleep.

Swedish herbs are usually applied externally as a poultice or internally as drops or tea. However, the exact dosage and application should always be discussed with a doctor or alternative practitioner.

It is also important to note that Swedish herbs are not an alternative to medical treatment and a doctor should always be consulted for severe or chronic conditions.

Swedish herbs are a well-known herbal mixture popularized by the Austrian herbalist Maria Treben. The herbal mixture consists of a combination of different herbs that are said to help improve health.

The herbal mixture was first developed by the Swedish physician Dr. Samst in the 16th century and later rediscovered by Maria Treben. The herbal mixture is made by soaking the herbs in high-proof alcohol and is said to help with a variety of ailments.

The herbal mixture consists of a combination of various herbs, including aloe vera, angelica root, benedict herb, boar root, gentian root, camphor, manna, myrrh, rhubarb root, saffron, senna leaves and theriak venezian.

Swedish herbs are traditionally used as a tonic and digestive aid. They are also said to help with gastrointestinal problems, skin problems, colds and inflammations.

Maria Treben recommends taking the Swedish herbs as a cure over several weeks. For this purpose, the herbal mixture is diluted in water and taken in the morning and evening. The recommended dosage is 1 teaspoon of the herbal mixture per day.

However, there is no scientific evidence of the effectiveness of Swedish herbs for the aforementioned ailments. In addition, it should be noted that the intake of Swedish herbs is not suitable for everyone, especially pregnant women, nursing mothers and people with certain diseases such as liver disease and alcoholism should not be advised to take them.

Overall, the effects of Swedish herbs remain controversial and it is recommended to consult a doctor or pharmacist before taking them.

The use of Swedish herbs is varied and can be used both internally and externally. There are different ways to take or apply Swedish herbs, depending on ailments or preferences.

Internal use:

  • Swedish herbs tincture: Here the tincture from the Swedish herbs is taken. The usual dosage is 5-10 drops diluted in a little water 2-3 times a day before meals.
  • Swedish herbal essence: The essence is usually diluted in a glass of water and drunk. Here, too, the usual dosage is 5-10 drops 2-3 times a day before meals.
  • Swedish herbal tea: The mixture of herbs is poured over hot water and left to brew for 10-15 minutes. The tea can be drunk warm or cold.

External use:

  • Swedish herb poultices: A cloth or compress is soaked with the Swedish herb tincture or essence and applied to the affected area.
  • Swedish herbs baths: Swedish herbs can also be used as a bath additive. To do this, add 10-20 drops of the tincture or essence to the bath water.

It is important to note that Swedish herbs are a very powerful blend of herbs and can have side effects if used improperly or overdosed. It is recommended to consult a doctor or alternative practitioner before using Swedish herbs.